How to install the Rep Calc Lite application (1 Rep Max) on Windows PC and MacBook
Download Rep Calc Lite (1 Rep Max) software for PC with the most powerful and reliable Android emulator like NOX APK player or BlueStacks. All Android emulators can be completed to use Rep Calc Lite (1 Rep Max) on Windows 10, 8, 7, computers and Mac.
- Download emulators for Windows PC from the official pages below to install them.
- The best emulators are here: BlueStacks.com; Or as a BigNox.com alternative.
- Open the Android emulator and sign in with a Google account.
- Rep Calc Lite application (1 Rep Max) available on Play Store. So seek and find it.
- Choose the installation option under the Rep Calc Lite logo (1 Rep Max) and enjoy!
Rep Calc Lite (1 Rep Max) FAQ – Features and User Guide
For example, your strength training routine might have three cycles, one for strength, one for size, and one for endurance (low, medium, and high reps). This calculator will allow you to cycle through cycles and predict your actual starting weight. Use the most effective weight from the start.
Plus, it’s helpful to be able to compare strength with others at the gym without changing your own routine. If you can do a 90kg bench for 6 reps and you see someone else do 80kg for 10 reps, you will know from this app that you have about the same strength.
The musculature and levers of the upper and lower body are different. They are treated differently by this app. Different formulas are used for upper and lower body exercises.
Oh, and you can also use it to calculate your maximum of one rep!
Note: It doesn’t matter if you are working in kilos or pounds – this app will work with both!
Since the creation of this application, no crash report has ever been filed. Built to proper software standards and subjected to extensive unit testing, this is a calculator you can trust.
PRO VERSION AVAILABLE
More features are available in the professional version such as:
* No advertising
* Contiguous repetitions
* Repetition percentages
* Target percentages
* Adjustable text sizes
* Landscape mode
* Remembers the last state
What’s new on the new version of Rep Calc Lite (1 Rep Max)
2.4 Weight percentages now in free version!
2.3 Selectable text on supported Android devices
+ Layout adjustments
+ Data sharing between applications.
2.0 Performance Update.
1.9 Correction of tips and help pages.
1.8 Going online with the Pro version.
1.7 20th rep restored for lower body.
1.6 Prettier interface
1.5 Smaller file size, ad changes.
1.4 Added installation on SD card.
This application is the property of its developer / inc. We are not an affiliate partner of Rep Calc Lite (1 Rep Max). All elements of Rep Calc Lite (1 Rep Max) applications such as images and trademarks, etc. are the property of the respective owner of Rep Calc Lite (1 Rep Max).
In addition, we do not use our server to download Rep Calc Lite (1 Rep Max) applications. The download starts from the authorized Rep Calc Lite app website (1 Rep Max).